Bertie County Peanuts - Taste the Tradition - 10oz - multiple flavors available
Boosted (0.02 XMR)Description
Bertie County is located in Windsor, NC (up in Northeast North Carolina - close to the Virginia border) and we're surrounded by beautiful waterways. These waterways create a perfect rich fertile, sandy soil just right for growing some of the best peanuts in the country - that's why we like to say that "our secret's in the soil".
I am not associated with this business, just a long-time loyal customer, but I will obtain the peanuts of your choice, pack them carefully, and ship them to you. Once you've tried them, it won't be your last order. Please message with flavor selection, or for a complete list of varieties available.
Many of the options are also available in chocolate-covered or butterscotch-covered varieties, but shipping them is a problem in the North Carolina heat. Special sweet treats such as chocolate-covered peanut brittle, chocolate-covered cashews, and butterscotch peanuts are available only from fall to spring.
Shipping is at the true cost, TBD once the destination is known.
If imagining the taste isn't enough to convince you, imagine how healthy you'll be with these benefits:
Nutritional Info
Peanuts - Mother Nature's Health Food
Peanuts and peanut butter are whole foods that pack a lot of nutrition into just one serving. In the legume or dried bean family, peanuts are a terrific protein source. But the story gets better and better when you consider the significant amounts of the following nutrients found in a single ounce of peanuts.
Research studies on large groups of people have found that people who often eat peanuts and nuts have much lower risks of heart disease. Also, scientists are finding that diets high in monounsaturated fats, the type found in peanuts, may also protect against heart disease.
Peanuts and peanut butter are whole foods that contain a variety of vitamins and minerals, ample protein and beneficial unsaturated fats. Since they are a plant food, they naturally contain no cholesterol.
PROTEIN
Peanuts and peanut butter contain high quality plant protein. When comparing peanuts to similar foods, peanuts have more protein than any other legume or nut. This is especially important for children, vegetarians and people eating more meatless meals.
UNSATURATED FAT
Peanuts and peanut butter contain mostly beneficial monounsaturated and polyunsaturated fats. These fats as compared to saturated fats have been shown to help lower blood cholesterol levels. Lowering your blood cholesterol level may reduce your risk of coronary heart disease.
FIBER
One ounce or one small handful of peanuts contains 2 big grams of fiber. This is 9% of the fiber you need each day!
VITAMIN E
One ounce of peanuts provide 16% of your daily need of vitamin E. Vitamin E has been shown to act as an antioxidant which may reduce the risk of coronary heart disease.
MINERALS
Peanuts are an important source of essential minerals such as magnesium, copper, phosphorus, potassium and zinc. Some of these "hard to find" minerals such as copper and magnesium may protect against coronary heart disease.
B VITAMINS
B vitamins such as folate can help prevent birth defects. They also reduce amounts of homocysteine in the blood that may be a risk for heart disease. Peanuts are a good source of folate.
PHYTOCHEMICALS
Phytochemicals are natural substances in plants which may provide a wide range of health benefits such as reducing the risk of coronary heart disease. Peanuts contain resveratrol which is one of the many phytochemicals found in plant foods.
Tags: food, peanuts, snacks, delicious, healthy, nutritious
Published on: June 9, 2025
Views: 19
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